Hi There! I'm Adrienne,
YOUR GO-TO REGISTERED DIETITIAN (RD) and CERTIFIED DIABETES EDUCATOR (CDE).
As the two-time recipient of the Consumer Choice Award for Registered Dietitian and Weight Loss Management in Vancouver (2021 and 2022) and the #1 Best Registered Dietitian in Vancouver (thebestofvancouver.com), I strive to go above and beyond for my clients. I have a M.Sc. in Nutrition and almost a decade’s worth of industry experience in nutrition, weight management, and mindset coaching experience under my belt.
For almost all of my adolescent and young adult life, I constantly struggled with weight management and emotional eating. On top of being overweight, spending my formative years being known as the “fat friend” in girl groups and constantly being scrutinized about my thickness – which was lethally unattractive by Chinese beauty standards – by my East Asian relatives at every family gathering truly dwindled my self-esteem. The only way I knew how to feel better was to indulge in my favourite foods whenever I felt bad about myself.
It took me a Bachelor (B.Sc.) of Food and Nutritional Sciences degree, along with a Master of Science (M.Sc.) in Human Nutrition with Registered Dietitian Credentialing, along with loads of mindset work, to get to where I am today – a happy, healthy, and confident version of myself that my younger self would have killed to be.
Fast forward to today, I coach working professionals in Vancouver with my easy-to-follow 3S system.
My goal is for my clients to lose weight for GOOD and help them build a healthy relationship with food. No more sneaking into the kitchen at night because you can’t sleep. No more impulsive “cake therapy” after a stressful day at work. And no more self-loathing when it comes to staring at the number on the scale.
move forward
Just like it has done for hundreds of my clients, my tried and true program can also help you lose 15-20lbs in 3 months! You will not feel deprived or guilty; rather, you will be in control of your eating and understand how to listen to your body. With over 8 years of professional experience as a registered dietitian, I have coached thousands of clients to get to their healthy eating and weight loss goals.
You deserve to lose weight for good, feel confident about your body, and be in control. What are you waiting for?
what people are saying
“I have learned so much in the past 3 months and the way I think about food and eat food has changed for the better. This is not a cookie cutter approach or a gimmick but teaches you to eat a well-balanced diet and to lose weight in a slow sustainable way.”
glenn doupe
“My experience working with her was fantastic! She completely understood my concerns and made it very possible for me to sustain a new way of eating which I didn’t think was possible doing on my own. She helped me lose 10 lbs in 2 months which was really difficult for me before!”
kriselle C
as seen in
Meet The Team
01
Kelly
One of the greatest fears that new clients have at the start of their journey is their FOMO for their old diets. Little do they know, nutritional eating can be as tasty as it is effective!
I have a longstanding working relationship with Pur Weight Loss founder Adrienne and have helped hundreds of clients with their weight loss journeys over the last decade. I’ll be helping you create an ultra-personalized meal plan that is tailored to your specific taste preferences, food choices, and grocery shopping habits so that your meals feel so natural and perfect, it’s like you didn’t change your diet at all!
Growing up Chinese-Canadian, I have a deep-rooted passion for exploring foods and taste palettes of the world! I truly believe that one can learn so much about a culture simply from the way they interact with food. My hope is that we’ll be able to create new, meaningful moments with our renewed way of intentional eating together!
Meet Your Team
02
MAMTA
Something that I understand very well is that every life stage has different nutritional needs. A child would have a very different optimal diet than their parents. I’m a mom myself, so not only do I understand it, I also experience it on a daily basis. Being actively aware of this, I help clients lose weight successfully by helping them make feasible and healthy changes to their diets and lifestyles.
Before joining Pur Weight Loss, I previously worked in long term care and primary health care settings in Toronto. I also conducted regular health and nutrition sessions for various age groups to educate families and community members how they could eat healthy affordably. I have a postgraduate degree in Nutrition from Delhi University, one of the highest-ranked schools in India, and worked as a dietitian specializing in weight management and helped many clients reach their ideal weight before I immigrated to Canada.
During my time within the public health sector, I conducted nutritional assessments and identified nutritional risks. Similar to the business plans that you may be familiar with, I made holistic analyses, recommendations, and implementation plans that were successfully adopted by my patients. The result? A happier and healthier community full of patients who are not only eating better, but feeling better as well.
As a busy mom of two young kids, I can completely relate to the busy lives of my clients. It’s always easy to take the quick and dirty route and neglect your body when your work plate is full. I’m here to help show you that food can be healthy AND convenient – even on your busiest days. I love creating healthy, Indian dishes for my family and I'm glad I can share those recipes with Pur Weight loss clients (recipes coming!)
With my established career in Nutrition, along with my practical experience and approach, I can help you meet your health and nutrition goals based on your personal needs and preferences. I appreciate the value of good food to fuel our bodies and minds, and I hope to share that with my clients at Pur Weight Loss. Let me show you the power of using food as medicine – keep chronic health issues at bay and learn how to eat healthily with me!
GET TO KNOW ME — in a nutshell
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Iced Vanilla Lattes
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True Crime Podcasts
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Interior Design
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Kelly
ONE OF THE GREATEST FEARS THAT NEW CLIENTS HAVE AT THE START OF THEIR JOURNEY IS THEIR FOMO FOR THEIR OLD DIETS. LITTLE DO THEY KNOW, NUTRITIONAL EATING CAN BE AS TASTY AS IT IS EFFECTIVE!
Nice to meet you, I’m Kelly! As a foodie born and raised in the thriving culinary hub of Vancouver, Canada, and over 10 years of experience in the food industry, you can count on me to make terrific food recommendations catered to your personal style.
I have a longstanding working relationship with Pur Weight Loss founder Adrienne and have helped hundreds of clients with their weight loss journeys over the last decade. I’ll be helping you create an ultra-personalized meal plan that is tailored to your specific taste preferences, food choices, and grocery shopping habits so that your meals feel so natural and perfect, it’s like you didn’t change your diet at all!
Growing up Chinese-Canadian, I have a deep-rooted passion for exploring foods and taste palettes of the world! I truly believe that one can learn so much about a culture simply from the way they interact with food. My hope is that we’ll be able to create new, meaningful moments with our renewed way of intentional eating together!
big savings!
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HOW I SAVE TIME AND $$
Want to learn exactly what I use to run this business? Or where I find products that help me balance full time work with motherhood? Just click that link below to check out some of my favorite tools & resources.
Ready For Change?
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3 Easy Steps to Get Lasting Weight Loss
Without dieting and depriving yourself… while enjoying carbs! No fluff, jam packed 40 minute training. You’ll learn how to lose weight and keep it off.
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