I can’t believe it’s Canadian Thanksgiving this weekend! Last week when the weather was still “hot” for a few days, I was still sporting my summer dresses- clearly having a hard time letting go of summer. Now the Vancouver fall weather is in full swing, with the crisp air and beautiful autumn colours. It’s chillier […]
3 Easy Steps to Get Lasting Weight Loss
Without dieting and depriving yourself… while enjoying carbs! No fluff, jam packed 40 minute training. You’ll learn how to lose weight and keep it off.
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